Shinrin Yoku is


The scientifically backed Japanese tradition of ‘forest bathing’. In essence, it is a slow, mindful walk through the forest, and has been found to improve physical and mental health. What we do is inspired by Shinrin Yoku and is a guided practice known as Forest Therapy. Through a series of invitations, you will slow down, awaken your senses, and connect with the forest in a deeply personal way. In the tranquility of nature, you will experience the pleasure of stillness and quiet, and your journey through the forest may lead you back to yourself.

Shinrin Yoku Los Angeles on InstagramFollow